Pie Crust


  • 1 1/4 cups flaxseed meal
  • 3-4 Tbs. splenda
  • 1 tsp. cinnamon
  • one extra large egg white, beaten until frothy
  • 1 Tbs. melted butter


  1. Mix this all up in a bowl..
  2. Then Pam your pie pan and spread this mixture on the bottom and slightly up the sides..
  3. Bake for 10 minutes at 325 until crust is set..
  4. Then add filling and bake as appropriate.
  5. (except for cold filling, such as in this strawyberry-chia pie or a chia cran-apple pie, etc., in which case, fill & chill appropriately).

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