Tony's Journal

Fitness 100517

I walked 1.4 miles with Lola this morning.
Later I ellipticised 6 miles in 30 iutes burning 1200 calories.
I weighed in at 125 lbs with a BG of 105 mg/dL.

#americanpaintedlady #butterfly #mariposa #borboleta #papillon

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· 2017/10/05 11:56 · tonybaldwin

Fitness 100417

I walked 0.5 miles with Lola this morning.
Later I ellipticised 6 miles in 30 minutes burning 1200 calories.
I weighed in at 1200 lbs with a bg of 115 mg/dL

#scenic #newengland #connecticut @visit_connecticut #newhaven

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· 2017/10/04 16:20 · tonybaldwin

Fitness 100317

I walked 0.63 miles with Lola this morning.
later I ellipticised 6 miles in 30 minutes burning 1200 calories.
I weighed in at 125 lbs with a bg of 114 mg/dL.


· 2017/10/03 13:23 · tonybaldwin

Fitness 100217

I walked 1.4 miles this morning.
Later I ellipticised 6 miles in 30 minutes burmning 1200 calories.
I weighed in at 125 lbs with a BG of 99 mg/dL.

#monarchbutterfly #butterfly #mariposa #borboleta #papillon #salvias

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· 2017/10/02 12:42 · tonybaldwin

Fitness 100117

I walked 2 miles with Lola this morning.
Later I ellipticised 6 miles in 30 minutes burning 1200 calories.
I weighed in at 125 lbs with a bg of 97 mg/dL

#cats #kittens #kitties

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· 2017/10/01 15:41 · tonybaldwin

Fitness 093017

I walked 1.7 miles with Lola this morning.
Later I ellipticised 6 miles in 30 minutes burning 1200 calories.
I weighed in at 125 lbs with a BG of 104 mg/dL.

#monarchbutterfly #butterfly #mariposa #borboleta #papillon #salvias

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· 2017/09/30 10:13 · tonybaldwin

fitness 092817

I walked 2.2 miles this morning.
Later I ellipticised 6 miles in 30 minutes burning 1200 calories.
I weighed in at 125 lbs with a bg of 104 mg/dL.

#bee #abeja #abelha #abeille #zinnias

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· 2017/09/28 09:36 · tonybaldwin

Fitness 092717

I walked 1.5 miles with lola this morning.
Later I had a seizure, so had a nap.
en lieue of an additional workout.
consequently, I never checked my BG but I did weigh in at 125 lbs.

#monarch #butterfly #mariposa #borboleta #papillon on #salvias

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· 2017/09/27 10:05 · tonybaldwin

Fitness 092617

I walked 1.6 miles with Lola this morning.
Later I ellipticised 6 miles in 30 minutes burning 1200 calories.
I weighed in at 125 lbs qwith a BG of 103 mg/dL.

#monarch #butterfly on #salvia #papillon #mariposa #borboleta

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· 2017/09/26 11:20 · tonybaldwin

Fitness 092517

I walked 1.2 miles this morning.
Later I cycled 10 miles in 1 hour.
I weighed in at 125 lbs with a BG of 120 mg/dL.

#flor #flower #blacknwhite

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· 2017/09/25 12:43 · tonybaldwin

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15 Post(s) for October 2017

Fitness 101717 2017/10/17 11:09
Fitness 101617 2017/10/16 12:27
FITNESS 101517 2017/10/15 13:35
Fitness 101417 2017/10/14 13:35
Fitness 101217 2017/10/12 13:19
Fitness 101117 2017/10/11 11:58
Fitness 101017 2017/10/10 13:29
Fitness 100917 2017/10/09 11:38
Fitness 100817 2017/10/08 13:37
Fitness 100617 2017/10/06 12:42
Fitness 100517 2017/10/05 11:56
Fitness 100417 2017/10/04 16:20
Fitness 100317 2017/10/03 13:23
Fitness 100217 2017/10/02 12:42
Fitness 100117 2017/10/01 15:41

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