Tony's Journal

Fitness 080717

I walked 1.25 miles with Lola this morning.
Later I ellipticised 6 miles in 30 minutes, burning 1200 calories.
I weighed in at 127 lbs., with a BG of 89 mg/dL

#bee #abeille #abeja #abelha #nofilter #sansfiltre #sinfiltro #semfiltro

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· 2017/08/07 09:49 · tonybaldwin

Fitness 080617

Yesterday (08/05) I had a very busy day,
but I walked several miles, never weighed in,
but My BG before dinner was 92mg/dL, so apparently I walked enough.

#bee #abeja #abeille #abelha# flower #flor #fleur

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Okay, THIS morning (08/06), I walked 2.2 miles with Lola.
Later I ellipticised 6 miles in 30 minutes burning 12 calories.
I weighed in at 124 lbs with a BG of 81 mg/dL


· 2017/08/06 11:26 · tonybaldwin

Fitness 080417

I've already walked c.3.2 mile thid morning,
Latert I ellipticised 6 miles in 30 minutes, burning 1200 calories.
I weighed in at 125 lbs with a BG of 102 mg/dL

#bee #abeille #abeja #abelha

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· 2017/08/04 08:42 · tonybaldwin

Fitness 080317

I walked 1.6 miles with Lola this morning.
Later I ellipticised 6 miles in 30 minutes burning 1200 calories.
I weighed in at 123 lbs with a BG of 95 mg/dL


· 2017/08/03 14:30 · tonybaldwin

Fitness 080217

I walked 1.5 miles this morning with Lola.
Later I ellipticised 6 miles in 30 minutes, burning 1200 calories.
I weighed in at 123 lbs with a BG of 105 mg/dL.

#bee #abeille #abeja #abelha

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· 2017/08/02 08:38 · tonybaldwin

Fitness 080117

HA! It's August 2017!!
(2 yrs 5 months since diagnosis of my brain tumour,
and I'm STILL working out!)
I walked 1.7 miles with Lola this morning.
Later I ellipticised 6 miles in 30 minutes, burning 1200 calories.
I weighed in at 124 lbs, with a BG of 112 mg/dL.

#bee #nofilter

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· 2017/08/01 11:18 · tonybaldwin

Fitness 073117

I walked 1.6 miles with Lola this morning.
Later I ellipticised 6 miles in 30 minutes, burning 1200 calories.
I weighed in at 125 lbs with a BG of 94 mg/dL.


· 2017/07/31 11:32 · tonybaldwin

Fitness 073017

I walked 1.5 miles this morning.
Later I ellipticised 6 miles in 30 minutes, burning 1200 calories.
I weighed in at 127 lbs with a blood sugar of 103 mg/dL.


· 2017/07/30 14:46 · tonybaldwin

Fitness 072917

I walked 1.6 miles with Lola this morning.
Later I ellipticised 6 miles in 30 minutes, burning 1200 calories.
I weighed in at 127 lbs. with a BG of 92 mg/dL.

#sunflower #girasol

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· 2017/07/29 10:20 · tonybaldwin

Fitness 072817

I walked 1.3 miles with Lola this morning.
Later I ellipticised 6.3 miles in 30 minutes burning 1260 calories.
I weighed in at 127 lbs with a BG of 92 mg/dL


· 2017/07/28 10:23 · tonybaldwin

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16 Post(s) for August 2017

Fitness 081717 and tragedy narrowly averted 2017/08/17 08:55
Fitness 081617 2017/08/16 11:09
Fitness 081517 2017/08/15 09:56
Fitness 081417 2017/08/14 08:50
Fitness 081317 2017/08/13 09:27
Fitness 081217 2017/08/12 08:34
Fitness 081117 2017/08/11 10:10
Fitness 081017 2017/08/10 10:55
fitness 080917 2017/08/09 10:33
Fitness 080817 2017/08/08 16:15
Fitness 080717 2017/08/07 09:49
Fitness 080617 2017/08/06 11:26
Fitness 080417 2017/08/04 08:42
Fitness 080317 2017/08/03 14:30
Fitness 080217 2017/08/02 08:38
Fitness 080117 2017/08/01 11:18

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