Tony's Journal

Fitness 041817

I walked 1.8mi this morning.
Later I cycled 20 miles.
I weighed in at 135 with a BG reading of 107 mg/dL.


· 2017/04/18 18:54 · tonybaldwin

Fitness 041717

I walked 1.4 miles today.
Later I ellipticised for 15 minutes
completing 3 miles and burning 600 calories.
I weighed in at 135 lbs with a BG reading of 79 mg/dL.


· 2017/04/17 22:35 · tonybaldwin

Fitness 04/16/17

I walked 1.8 miles this morning.
Later I cycled 15 miles in 1 hour.
I weighed in at 135 lbs with a BG reading of 99 mg/dL.


· 2017/04/16 19:03 · tonybaldwin

Fitness 041517

I walked 3.1 miles this morning.
Later I ellipticesed for 30 minutes
completing 6.14 miles and burning 1228 calories.
I weighed in at 135 lbs., with a BG reading of 87 mg/dL.


· 2017/04/15 16:40 · tonybaldwin

Fitness 041417

I walked 2.5 miles this morning.
Later I ellipticised for 30 minutes, completing 6.25 miles and burning 1250 calories.
I weighed in at 135 lbs with a BG reading of 102 mg/dL


· 2017/04/14 17:49 · tonybaldwin

Fitness 04/12/17

I walked 1/2 mile with Lola,
and another 1.5 for errands (tot. 2 mi).
Later I ellipticised for 30 minutes
completing 6.25 miles and burning 1250 calories.
I weighed in at 135 lbs with a BG of 111 mg/dL.


· 2017/04/12 15:21 · tonybaldwin

Fitness 041117

I walked 2 miles with the dog this morning.
Then I walked 1.5 more (total 3.5) for errands.
Then I ran 3.5 miles in 35 Minutes (10 min/mile).
I weighed 136 with a BG of 101 mg/dL.


· 2017/04/11 14:16 · tonybaldwin

Fitness 040917

I walked like 0.65 miles with Lola in the morning.
Then I cycled 30.4 miles in 02:16 up the Farmington
Canal trailway to Cheshire and back.
I weighed 136 lbs and my BG was 89 mg/dL.


Fitness 041017

I walked 0.6 miles with Lola in the morning.
Then I walked 2 miles to/from the hospital for chemo.
Then I got my heart broke and couldn't workout any more.
My weight was 137 lbs, and my BG was 114 mg/dL.
My blood pressure was 122/65 with Heart rate of 69 bpm.


· 2017/04/11 14:06 · tonybaldwin

Fitness 040917

I walked 0.65 miles with the dog this morning.
Later I cycled 30.4 miles in 3 hrs 15 minutes.
I weighed in at 137 lbs with a BG reading of 89 mg/dL.


· 2017/04/09 15:43 · tonybaldwin

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29 Post(s) for April 2017

Fitness 042917 2017/04/29 14:18
Fitness 042817 2017/04/28 17:38
Fitness 042517 2017/04/25 14:50
Fitness 042417 2017/04/24 17:05
Fitness 042317 2017/04/23 12:33
Fitness 042217 - EARTH-DAY! 2017/04/22 20:50
Fitness 042117 2017/04/21 09:29
Fitness 042017 2017/04/20 19:52
Fitness 041917 2017/04/19 16:09
Wish you were here. 2017/04/19 09:09
Fitness 041817 2017/04/18 18:54
Fitness 041717 2017/04/17 22:35
Fitness 04/16/17 2017/04/16 19:03
Fitness 041517 2017/04/15 16:40
Fitness 041417 2017/04/14 17:49
Fitness 04/12/17 2017/04/12 15:21
Fitness 041117 2017/04/11 14:16
Fitness 040917 2017/04/11 14:06
Fitness 041017 2017/04/11 14:06
Fitness 040917 2017/04/09 15:43
Hear me... 2017/04/08 23:10
Fitness 040817 2017/04/08 20:02
Fitness 040717 2017/04/07 14:31
Fitness 040617 2017/04/06 18:37
Fitness 040517 2017/04/05 12:18
Fitness 040417 2017/04/04 11:05
fall for THIS 2017/04/03 23:46
Fitness 040317 2017/04/03 10:31
Fitness 040117 2017/04/01 12:19

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