Tony's Journal

Fitness 061717

I walked 1.6 mi this morning.
Later I walked another 1.6,
then another 0.55 for a total of 3.75 miles walked.
I weighed 130 lbs, and my blood sugar was 114 mg/dL.


· 2017/06/17 13:51 · tonybaldwin

Fitness 061617

I walked 2.2 miles this morning.
I also rode 6.5 miles on my bicycle.
Completing my 100 mile goal for the
Great Cycle Challenge to fight childhood cancer.
I weighed in at 130 lbs. with a BG of 99 mg/dL.


· 2017/06/16 16:07 · tonybaldwin

Fitness 061517

I walked 2.7 miles this morning.
Later I ellipticised 6 miles in 30 minutes.
I weighed in at 130 lbs., with a blood sugar reading of 99 mg/dL


· 2017/06/15 16:20 · tonybaldwin

Fitness 061417

I walked 1.7 miles with the dog.
Later I cycled 6.3 miles in 30 minutes.
I weighed in at 130 lbs with a BG of 87 mg/dL.


· 2017/06/14 12:21 · tonybaldwin

Fitness 061317

I walked 2 miles with Lola.
Later I ellipticised 7 miles in 35 minutes.
I weighed in at 130 lbs with blood sugar at 80 mg/dL.


· 2017/06/13 10:55 · tonybaldwin

Fitness 061217

I walked 1.6 miles this morning.
Later I cycled 10.2 miles in 45 minutes.
I weighed in at 130 lbs with a BG of 104 mg/dL


· 2017/06/12 15:30 · tonybaldwin

Fitness 061117

I walked 1.9 miles this morning.
Later I ellipticised 7 miles in 35 minutes.
I weighed in at 130 lbs with a BG of 111 mg/dL.


· 2017/06/11 11:10 · tonybaldwin

Fitness 061017

I walked 1.9 miles in the morning.
Later I cycled 11.5 miles in 40 minutes.
I weighed in at 130 lbs with a BG of 111 mg/dL.


· 2017/06/11 11:08 · tonybaldwin

Fitness 060917

I walked Lola 0.8 miles,
then walked 2 mi round trip to/from Smilow.
Thus, a total of 2.8mi walking.


· 2017/06/09 07:38 · tonybaldwin

Fitness 060817

I walked 1.9 miles with Lola.
Later I cycled 8.5 miles in 35 minutes.
I did 75 push-ups, 55 pull-ups, and 300 crunches.
I weighed in at 130 lbs. with a BG of 97 mg/dL 77 mi down, 23 to go in the Great Cycle Callenge!


· 2017/06/08 19:20 · tonybaldwin

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25 Post(s) for June 2017

Fitness 062817 2017/06/28 11:42
Fitness 062617 2017/06/26 20:38
Fitness 062517 2017/06/25 18:40
Fitness 062417 2017/06/24 09:55
Fitness 062317 2017/06/23 17:39
Fitness 062217 2017/06/22 12:05
Fitness 062117 2017/06/21 10:10
Fitness 062017 2017/06/20 12:46
Fitness 061917 2017/06/19 11:35
Fitness 061817 2017/06/18 09:13
Fitness 061717 2017/06/17 13:51
Fitness 061617 2017/06/16 16:07
Fitness 061517 2017/06/15 16:20
Fitness 061417 2017/06/14 12:21
Fitness 061317 2017/06/13 10:55
Fitness 061217 2017/06/12 15:30
Fitness 061117 2017/06/11 11:10
Fitness 061017 2017/06/11 11:08
Fitness 060917 2017/06/09 07:38
Fitness 060817 2017/06/08 19:20
Fitness 060717 2017/06/08 19:19
Fitness 060617 2017/06/06 09:18
Fitness 060517 2017/06/05 09:21
Fitness 060417 2017/06/04 15:48
Fitness 060317 2017/06/03 11:05

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