Tony's Journal

Fitness 072117

I walked 3.5 miles this morning.
Later I ellipticised 6 miles in 30 minutes
burning 1200 calories.
I weighed in at 128 lbs with a BG of 103 mg/dL


· 2017/07/21 15:26 · tonybaldwin

Fitness072017

I walked 2 miles this morning.
Later I ellipticised 6 miles in 30 minutes, burning 1200 calories.
I weighed in at 128 lbs with a bg of 101 mg/dL


· 2017/07/20 11:22 · tonybaldwin

Fitness 071917

I walked 1.8 miles this morning.
Later I cycled 9.7 miles in 30 minutes.
I weighed in at 128lbs. with a BG of 111 mg/dL.

#butterfly

A post shared by Tony Baldwin (@tonybtranslatorgeek) on


· 2017/07/19 08:35 · tonybaldwin

Fitness 071817

I walked 2 miles with Lola this morning.
Later I ellipticised 6 miles in 30 minutes burning 1200 calories,
I weighed in at 129 lbs with a BG of 111mg/dL.

#butterfly

A post shared by Tony Baldwin (@tonybtranslatorgeek) on


· 2017/07/18 12:19 · tonybaldwin

After All

My love,
Please enjoy this song:


-
MY1tl


· 2017/07/17 21:31 · tonybaldwin

Fitness 071717

I walked 3 miles this morning.
Later I ellipticised 6 miles in 30 minutes, burning 1200 calories.
I weighed in at 129 lbs with a BG of 94 mg/dL.


· 2017/07/17 09:03 · tonybaldwin

Fitness 071617

I walked 2 miles with Lola this morning.
Later I ellipticised 6 miles in 30 minutes, burning 1200 calories.
I weighed in at 128 ;bs with a bg of 95 mg/dL.

No filter Yes, now I'm just showing off!

A post shared by Tony Baldwin (@tonybtranslatorgeek) on


· 2017/07/16 12:28 · tonybaldwin

Fitness 071517

I walked 3 miles with Lola this morning.
Later I ellipticised 6 miles in 30 minutes burning, 1200 calories.
I weighed in at 128 lbs. with a BG of 92 mg/dL.


· 2017/07/15 16:49 · tonybaldwin

Hey Nikki

my1tl

Are you still looking at this journal/blog thingy?


· 2017/07/14 17:32 · tonybaldwin

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26 Post(s) for May 2017

Fitness 053117 2017/05/31 15:45
Fitness 053017 2017/05/30 18:18
Fitness 053017 2017/05/30 14:36
Fitness 052917 2017/05/29 17:24
fitness 052817 2017/05/28 17:08
Fitness 052717 2017/05/27 12:15
Fitness 052617 2017/05/26 09:52
Fitness 052517 2017/05/25 14:02
Fitness 052417 2017/05/24 12:34
052317 2017/05/23 16:36
Fitness 051817 2017/05/18 12:16
Fitness 051717 2017/05/17 14:53
Fitness 051617 2017/05/17 11:03
Fitness 051317 2017/05/14 10:11
Fitness 051217 2017/05/14 10:07
Fitness 051117 2017/05/11 20:07
Fitness 051017 2017/05/10 14:26
Fitness 050917 2017/05/09 12:03
Fitness 050817 2017/05/08 14:52
Fitness 050717 2017/05/07 12:55
Fitness 050617 2017/05/06 20:08
Fitness 050517 2017/05/05 17:33
Fitness 050417 2017/05/05 06:20
Fitness 05/03/17 2017/05/03 10:30
Fitness 050217 2017/05/03 07:06
Fitness 050117 2017/05/01 16:11

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