Tony's Journal

fitness 091817

I walked 1.4 miles with Lola.

#rose #rosa

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· 2017/09/18 12:04 · tonybaldwin

Fitness 091717

I walked 1.1 mile with Lola this morning.
Later I cycled 4.27 miles in 00:23:00.
I weighed in at 125 lbs. with a BG of 113 mg/dL.

#rosa #rose #sansfiltre #semfiltro #sinfiltro #nofilter #flower #flora

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· 2017/09/17 10:05 · tonybaldwin

Fitness 091617

I walked 1.6 miles with Lola this morning.
Later I ellipticised 6 miles in 30 minutes burning 1200 calories.
I weighed in at 125 lbs with a BG of 83 mg/dL.

#bee #abeja #abeille #abelha #hibiscus

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· 2017/09/16 10:14 · tonybaldwin

Fitness 091517

I walked 4 miles today.
Later I ellipticised 5.25 mi in 25 minutes burnin 1050 calories.
I weighed in at 125 lbs with a BG of 83 mg/dL.

#rosaselvajem #rosaselvaje #wildrose #nofilter #sansfiltre #semfiltro #sinfiltro

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· 2017/09/15 08:24 · tonybaldwin

Fitness 091417

I walked 1.6 miles with Lola this morning.
Later I ellipticised 6 miles in 30 minutes burning 1200 calories.
I weighed in at 125 lbs with a bg of 91 mg/dL.

#bee #abeja #abelha #abeille #wasp #fliwers #flores #yellow #jaune #amarillo #amarelo

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· 2017/09/14 12:03 · tonybaldwin

Fitness 091317

I walked 1.5 miles with Lola this morning.
later I ellipticised 6 miles in 30 minutes, burning 1200 calories.
I weighed in at 125 lbs with a bg reading of 105 mg/dL

#hibiscus #flower #flora #flor #fleur

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· 2017/09/13 14:27 · tonybaldwin

Fitness 091217

I walked 1.4 miles with Lola this morning.
Later I ellipticised 6 miles in 30 minutes, burning 1200 calories.
I weighed in at 125 lbs with a bg of 100 mg/dL.

#bee#abeja #abelha #abeille #hibiscus #flor #flora #fauna

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· 2017/09/12 10:04 · tonybaldwin

Fitness 091117

I walked 1 mile this morning.
Later I ellipticised 5 miles in 25 minutes burning 1000 calories.
I weighed in at 125 lbs with a bg of 108 mg/dL.

#wildrose #rosaselvaje #rosesauvage

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· 2017/09/11 16:29 · tonybaldwin

Fitness 091017

I walked 1.7 miles with Lola this morning.
Later I walked another 2.3 with my brother,
for a total of 4 mi walked.
I didn't weigh in or check my sugar.

#girasol #tournesol #sunflower

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· 2017/09/10 11:38 · tonybaldwin

Fitness 091017

I walked 1.8 miles with Lola this morning.
Later I ellipticised 6 miles in 30 minutes, burning 1200 calories.
I weighed in at 125 lbs with a BG reading of 90 mg/dL.

#Zinnia #Flora #flore #fleur #flower #pink #rosa #jardin #garden

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· 2017/09/09 10:55 · tonybaldwin

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29 Post(s) for April 2017

Fitness 042917 2017/04/29 14:18
Fitness 042817 2017/04/28 17:38
Fitness 042517 2017/04/25 14:50
Fitness 042417 2017/04/24 17:05
Fitness 042317 2017/04/23 12:33
Fitness 042217 - EARTH-DAY! 2017/04/22 20:50
Fitness 042117 2017/04/21 09:29
Fitness 042017 2017/04/20 19:52
Fitness 041917 2017/04/19 16:09
Wish you were here. 2017/04/19 09:09
Fitness 041817 2017/04/18 18:54
Fitness 041717 2017/04/17 22:35
Fitness 04/16/17 2017/04/16 19:03
Fitness 041517 2017/04/15 16:40
Fitness 041417 2017/04/14 17:49
Fitness 04/12/17 2017/04/12 15:21
Fitness 041117 2017/04/11 14:16
Fitness 040917 2017/04/11 14:06
Fitness 041017 2017/04/11 14:06
Fitness 040917 2017/04/09 15:43
Hear me... 2017/04/08 23:10
Fitness 040817 2017/04/08 20:02
Fitness 040717 2017/04/07 14:31
Fitness 040617 2017/04/06 18:37
Fitness 040517 2017/04/05 12:18
Fitness 040417 2017/04/04 11:05
fall for THIS 2017/04/03 23:46
Fitness 040317 2017/04/03 10:31
Fitness 040117 2017/04/01 12:19

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