Tony's Journal

Fitness 072117

I walked 3.5 miles this morning.
Later I ellipticised 6 miles in 30 minutes
burning 1200 calories.
I weighed in at 128 lbs with a BG of 103 mg/dL


· 2017/07/21 15:26 · tonybaldwin

Fitness072017

I walked 2 miles this morning.
Later I ellipticised 6 miles in 30 minutes, burning 1200 calories.
I weighed in at 128 lbs with a bg of 101 mg/dL


· 2017/07/20 11:22 · tonybaldwin

Fitness 071917

I walked 1.8 miles this morning.
Later I cycled 9.7 miles in 30 minutes.
I weighed in at 128lbs. with a BG of 111 mg/dL.

#butterfly

A post shared by Tony Baldwin (@tonybtranslatorgeek) on


· 2017/07/19 08:35 · tonybaldwin

Fitness 071817

I walked 2 miles with Lola this morning.
Later I ellipticised 6 miles in 30 minutes burning 1200 calories,
I weighed in at 129 lbs with a BG of 111mg/dL.

#butterfly

A post shared by Tony Baldwin (@tonybtranslatorgeek) on


· 2017/07/18 12:19 · tonybaldwin

After All

My love,
Please enjoy this song:


-
MY1tl


· 2017/07/17 21:31 · tonybaldwin

Fitness 071717

I walked 3 miles this morning.
Later I ellipticised 6 miles in 30 minutes, burning 1200 calories.
I weighed in at 129 lbs with a BG of 94 mg/dL.


· 2017/07/17 09:03 · tonybaldwin

Fitness 071617

I walked 2 miles with Lola this morning.
Later I ellipticised 6 miles in 30 minutes, burning 1200 calories.
I weighed in at 128 ;bs with a bg of 95 mg/dL.

No filter Yes, now I'm just showing off!

A post shared by Tony Baldwin (@tonybtranslatorgeek) on


· 2017/07/16 12:28 · tonybaldwin

Fitness 071517

I walked 3 miles with Lola this morning.
Later I ellipticised 6 miles in 30 minutes burning, 1200 calories.
I weighed in at 128 lbs. with a BG of 92 mg/dL.


· 2017/07/15 16:49 · tonybaldwin

Hey Nikki

my1tl

Are you still looking at this journal/blog thingy?


· 2017/07/14 17:32 · tonybaldwin

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29 Post(s) for April 2017

Fitness 042917 2017/04/29 14:18
Fitness 042817 2017/04/28 17:38
Fitness 042517 2017/04/25 14:50
Fitness 042417 2017/04/24 17:05
Fitness 042317 2017/04/23 12:33
Fitness 042217 - EARTH-DAY! 2017/04/22 20:50
Fitness 042117 2017/04/21 09:29
Fitness 042017 2017/04/20 19:52
Fitness 041917 2017/04/19 16:09
Wish you were here. 2017/04/19 09:09
Fitness 041817 2017/04/18 18:54
Fitness 041717 2017/04/17 22:35
Fitness 04/16/17 2017/04/16 19:03
Fitness 041517 2017/04/15 16:40
Fitness 041417 2017/04/14 17:49
Fitness 04/12/17 2017/04/12 15:21
Fitness 041117 2017/04/11 14:16
Fitness 040917 2017/04/11 14:06
Fitness 041017 2017/04/11 14:06
Fitness 040917 2017/04/09 15:43
Hear me... 2017/04/08 23:10
Fitness 040817 2017/04/08 20:02
Fitness 040717 2017/04/07 14:31
Fitness 040617 2017/04/06 18:37
Fitness 040517 2017/04/05 12:18
Fitness 040417 2017/04/04 11:05
fall for THIS 2017/04/03 23:46
Fitness 040317 2017/04/03 10:31
Fitness 040117 2017/04/01 12:19

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