Tony's Journal

Fitness 062817

I walked 2.1 miles this morning.
Later I ellipticised 6.05 miles in 30 minutes.
I weighed in at 130 lbs with a BG of 85 mg/dL.


· 2017/06/28 11:42 · tonybaldwin

Fitness 062617

I walked 2 mi this morning.
Later I cycled 11.2 mi in 30 minutes.
I weighed in at 129 lbs with a bg at 101 mg/dL


· 2017/06/26 20:38 · tonybaldwin

Fitness 062517

I walked 1.5 mi with Lola this morning.
Later I did 75 push-ups, 50 pull-ups, and 300 crunches.
I weighed in at 130 lbs with BG of 94 mg/dL.


· 2017/06/25 18:40 · tonybaldwin

Fitness 062417

I walked 1.1 miles with Lola this morning.

Later I ellipticised 6.25 miles in 30 minutes burning 1250 calories.
I weighed in at 129 lbs with a BG of 100 mg/dL.


· 2017/06/24 09:55 · tonybaldwin

Fitness 062317

I walked 4 miles today.
Later I ellipticised 4 miles in 20 minutes.
I weighed in at 129 lbs, and my blood glucose was 104 mg/dL.


· 2017/06/23 17:39 · tonybaldwin

Fitness 062217

I walked 1.8 miles with Lola this morning..

Later I cycled 11.2 miles in 30 minutes.
I weighed in at 130 lbs with a BG of 104 mg/dL.


· 2017/06/22 12:05 · tonybaldwin

Fitness 062117

I walked 4.6 mi this morning.
Later I ellipticised for 30 minutes. completing 6.5 mi.
and burning 1300 calories.
I weighed in at 130 lbs with a BG of 95 mg/dL.


· 2017/06/21 10:10 · tonybaldwin

Fitness 062017

I walked 1.5 miles this morning.
Later I ellipticised for 30 minutes,
completing 6 miles and burning 1200 calories.
I weighed in at 130 lbs with a BG of 92 mg/dL.


· 2017/06/20 12:46 · tonybaldwin

Fitness 061917

I walked 2.1 miles this morning.
Later I did 100 push-ups, 60 pull-ups, and 400 crunches.
I weighed in at 130 lbs with a BG of 92 mg/dL.


· 2017/06/19 11:35 · tonybaldwin

Fitness 061817

I walked 1.6 miles with Lola this morning.
Later I cycled 6.2 miles in 34 minutes.
I weighed in at 130 lbs. with a BG of 106 mg/dL.


· 2017/06/18 09:13 · tonybaldwin

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29 Post(s) for March 2017

Fitness 033117 2017/03/31 11:17
fitness 033017 2017/03/30 21:29
sound advice 2017/03/30 00:13
Fitness 032917 2017/03/29 15:10
Fitness 032817 2017/03/28 16:37
Fitness 032717 2017/03/27 18:36
Fitness 032617 2017/03/26 11:23
Fitness 032517 2017/03/25 12:29
Fitness 032417 2017/03/24 11:30
Fitness 032317 2017/03/23 10:36
Fitness 032117 2017/03/21 10:51
Fitness 032017 2017/03/20 12:42
Fitness 031917 2017/03/19 13:24
Fitness 031817 2017/03/18 15:31
Fitness 031617 2017/03/16 19:26
Fitness 031517 2017/03/15 12:12
Fitness 03/14/17 2017/03/15 12:10
Fitness 031317 2017/03/13 22:47
Fitness 031217 2017/03/12 13:09
Fitness 031117 2017/03/11 20:39
An Unpopular Opinion 2017/03/11 17:34
Fitness 031017 2017/03/10 08:55
Fitness 030917 2017/03/09 19:02
Fitness 030817 2017/03/08 12:26
Fitness 030717 2017/03/07 11:34
Fitness 030617 2017/03/07 11:34
Fitness 030417 2017/03/04 11:57
Fitness 030317 2017/03/03 17:29
Fitness 030217 2017/03/02 21:14

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