Tony's Journal

Fitness 062817

I walked 2.1 miles this morning.
Later I ellipticised 6.05 miles in 30 minutes.
I weighed in at 130 lbs with a BG of 85 mg/dL.


· 2017/06/28 11:42 · tonybaldwin

Fitness 062617

I walked 2 mi this morning.
Later I cycled 11.2 mi in 30 minutes.
I weighed in at 129 lbs with a bg at 101 mg/dL


· 2017/06/26 20:38 · tonybaldwin

Fitness 062517

I walked 1.5 mi with Lola this morning.
Later I did 75 push-ups, 50 pull-ups, and 300 crunches.
I weighed in at 130 lbs with BG of 94 mg/dL.


· 2017/06/25 18:40 · tonybaldwin

Fitness 062417

I walked 1.1 miles with Lola this morning.

Later I ellipticised 6.25 miles in 30 minutes burning 1250 calories.
I weighed in at 129 lbs with a BG of 100 mg/dL.


· 2017/06/24 09:55 · tonybaldwin

Fitness 062317

I walked 4 miles today.
Later I ellipticised 4 miles in 20 minutes.
I weighed in at 129 lbs, and my blood glucose was 104 mg/dL.


· 2017/06/23 17:39 · tonybaldwin

Fitness 062217

I walked 1.8 miles with Lola this morning..

Later I cycled 11.2 miles in 30 minutes.
I weighed in at 130 lbs with a BG of 104 mg/dL.


· 2017/06/22 12:05 · tonybaldwin

Fitness 062117

I walked 4.6 mi this morning.
Later I ellipticised for 30 minutes. completing 6.5 mi.
and burning 1300 calories.
I weighed in at 130 lbs with a BG of 95 mg/dL.


· 2017/06/21 10:10 · tonybaldwin

Fitness 062017

I walked 1.5 miles this morning.
Later I ellipticised for 30 minutes,
completing 6 miles and burning 1200 calories.
I weighed in at 130 lbs with a BG of 92 mg/dL.


· 2017/06/20 12:46 · tonybaldwin

Fitness 061917

I walked 2.1 miles this morning.
Later I did 100 push-ups, 60 pull-ups, and 400 crunches.
I weighed in at 130 lbs with a BG of 92 mg/dL.


· 2017/06/19 11:35 · tonybaldwin

Fitness 061817

I walked 1.6 miles with Lola this morning.
Later I cycled 6.2 miles in 34 minutes.
I weighed in at 130 lbs. with a BG of 106 mg/dL.


· 2017/06/18 09:13 · tonybaldwin

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26 Post(s) for February 2017

better 2017/02/28 22:32
Trimmed 2017/02/28 19:16
Mazzy Star 2017/02/28 16:21
scars 2017/02/28 12:12
Fitness 022817 2017/02/28 11:51
Fitness 022717 2017/02/27 15:09
Fitness 022617 2017/02/26 15:23
Fitness 022517 2017/02/25 20:07
Todo Today - a checklist 2017/02/24 17:55
Fitness 022417 2017/02/24 12:00
Fitness 022317 2017/02/23 09:36
Fitness 022217 2017/02/22 11:31
Fitness 022117 2017/02/21 09:44
Fitness 022017 2017/02/20 12:19
Fitness 021917 2017/02/19 20:32
Fitness 021817 2017/02/18 13:19
Fitness 02/17/17 2017/02/17 14:36
Fitness 021617 2017/02/16 16:55
Fitness 021417 2017/02/14 17:25
Fitness 021317 2017/02/13 19:33
progress... 2017/02/13 06:34
What if? 2017/02/13 05:05
Fitness 021217 2017/02/12 17:33
Fitness 021117 2017/02/11 22:18
Fitness 020417 2017/02/05 10:19
Fitness 020217 2017/02/02 11:55

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