Tony's Journal

Fitness 062817

I walked 2.1 miles this morning.
Later I ellipticised 6.05 miles in 30 minutes.
I weighed in at 130 lbs with a BG of 85 mg/dL.


· 2017/06/28 11:42 · tonybaldwin

Fitness 062617

I walked 2 mi this morning.
Later I cycled 11.2 mi in 30 minutes.
I weighed in at 129 lbs with a bg at 101 mg/dL


· 2017/06/26 20:38 · tonybaldwin

Fitness 062517

I walked 1.5 mi with Lola this morning.
Later I did 75 push-ups, 50 pull-ups, and 300 crunches.
I weighed in at 130 lbs with BG of 94 mg/dL.


· 2017/06/25 18:40 · tonybaldwin

Fitness 062417

I walked 1.1 miles with Lola this morning.

Later I ellipticised 6.25 miles in 30 minutes burning 1250 calories.
I weighed in at 129 lbs with a BG of 100 mg/dL.


· 2017/06/24 09:55 · tonybaldwin

Fitness 062317

I walked 4 miles today.
Later I ellipticised 4 miles in 20 minutes.
I weighed in at 129 lbs, and my blood glucose was 104 mg/dL.


· 2017/06/23 17:39 · tonybaldwin

Fitness 062217

I walked 1.8 miles with Lola this morning..

Later I cycled 11.2 miles in 30 minutes.
I weighed in at 130 lbs with a BG of 104 mg/dL.


· 2017/06/22 12:05 · tonybaldwin

Fitness 062117

I walked 4.6 mi this morning.
Later I ellipticised for 30 minutes. completing 6.5 mi.
and burning 1300 calories.
I weighed in at 130 lbs with a BG of 95 mg/dL.


· 2017/06/21 10:10 · tonybaldwin

Fitness 062017

I walked 1.5 miles this morning.
Later I ellipticised for 30 minutes,
completing 6 miles and burning 1200 calories.
I weighed in at 130 lbs with a BG of 92 mg/dL.


· 2017/06/20 12:46 · tonybaldwin

Fitness 061917

I walked 2.1 miles this morning.
Later I did 100 push-ups, 60 pull-ups, and 400 crunches.
I weighed in at 130 lbs with a BG of 92 mg/dL.


· 2017/06/19 11:35 · tonybaldwin

Fitness 061817

I walked 1.6 miles with Lola this morning.
Later I cycled 6.2 miles in 34 minutes.
I weighed in at 130 lbs. with a BG of 106 mg/dL.


· 2017/06/18 09:13 · tonybaldwin

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24 Post(s) for September 2016

Fitness 093016 2016/09/30 10:43
Fitness 092916 2016/09/29 15:03
Fitness 092816 2016/09/28 14:32
Fitness 092716 2016/09/28 11:35
Fitness 092616 2016/09/26 10:56
Fitness 092516 2016/09/25 10:01
Fitness 092416 2016/09/24 11:02
Fitness 092316 2016/09/24 10:59
Fitness 092216 2016/09/22 13:47
Fitness 09/21/16 2016/09/21 16:28
Fitness 092016 2016/09/20 12:31
Fitness 091916 2016/09/19 15:50
Fitness 091816 2016/09/18 11:34
Fitness 091716 2016/09/17 09:52
Fitness 091616 2016/09/15 08:44
Fitness 091416 2016/09/14 13:02
Fitness 091316 2016/09/12 12:29
Fitness 091116 2016/09/11 15:21
Fitness 091016 2016/09/10 08:58
Fitness 090916 2016/09/09 08:40
Fitness 090816 2016/09/08 10:02
Fitness 090316 2016/09/03 09:09
Fitness 090216 2016/09/02 08:50
Fitness 090116 2016/09/01 08:21

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