Tony's Journal

Fitness 062817

I walked 2.1 miles this morning.
Later I ellipticised 6.05 miles in 30 minutes.
I weighed in at 130 lbs with a BG of 85 mg/dL.


· 2017/06/28 11:42 · tonybaldwin

Fitness 062617

I walked 2 mi this morning.
Later I cycled 11.2 mi in 30 minutes.
I weighed in at 129 lbs with a bg at 101 mg/dL


· 2017/06/26 20:38 · tonybaldwin

Fitness 062517

I walked 1.5 mi with Lola this morning.
Later I did 75 push-ups, 50 pull-ups, and 300 crunches.
I weighed in at 130 lbs with BG of 94 mg/dL.


· 2017/06/25 18:40 · tonybaldwin

Fitness 062417

I walked 1.1 miles with Lola this morning.

Later I ellipticised 6.25 miles in 30 minutes burning 1250 calories.
I weighed in at 129 lbs with a BG of 100 mg/dL.


· 2017/06/24 09:55 · tonybaldwin

Fitness 062317

I walked 4 miles today.
Later I ellipticised 4 miles in 20 minutes.
I weighed in at 129 lbs, and my blood glucose was 104 mg/dL.


· 2017/06/23 17:39 · tonybaldwin

Fitness 062217

I walked 1.8 miles with Lola this morning..

Later I cycled 11.2 miles in 30 minutes.
I weighed in at 130 lbs with a BG of 104 mg/dL.


· 2017/06/22 12:05 · tonybaldwin

Fitness 062117

I walked 4.6 mi this morning.
Later I ellipticised for 30 minutes. completing 6.5 mi.
and burning 1300 calories.
I weighed in at 130 lbs with a BG of 95 mg/dL.


· 2017/06/21 10:10 · tonybaldwin

Fitness 062017

I walked 1.5 miles this morning.
Later I ellipticised for 30 minutes,
completing 6 miles and burning 1200 calories.
I weighed in at 130 lbs with a BG of 92 mg/dL.


· 2017/06/20 12:46 · tonybaldwin

Fitness 061917

I walked 2.1 miles this morning.
Later I did 100 push-ups, 60 pull-ups, and 400 crunches.
I weighed in at 130 lbs with a BG of 92 mg/dL.


· 2017/06/19 11:35 · tonybaldwin

Fitness 061817

I walked 1.6 miles with Lola this morning.
Later I cycled 6.2 miles in 34 minutes.
I weighed in at 130 lbs. with a BG of 106 mg/dL.


· 2017/06/18 09:13 · tonybaldwin

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29 Post(s) for August 2016

fitness 083116 2016/08/31 09:52
Fitness 083016 2016/08/30 16:10
Fitness 082916 2016/08/29 07:26
Fitness 082816 2016/08/28 15:00
Fitness 082716 2016/08/27 10:23
Fitness 082316 2016/08/23 22:31
Fitness 082216 2016/08/22 07:58
Fitness 082116 2016/08/21 12:45
Fitness 082016 2016/08/20 07:07
Fitness 081916 2016/08/19 16:32
Fitness 081816 2016/08/18 08:29
Fitness 08/17/16 2016/08/17 09:36
Fitness 081616 2016/08/16 14:28
Fitness 081516 2016/08/15 09:45
Fitness 081416 2016/08/14 09:02
Fitness 081316 2016/08/13 08:52
Fitness 081216 2016/08/12 07:58
Fitness 081116 2016/08/11 08:57
Fitness 081016 2016/08/10 17:47
Denial (It's not a river in Egypt) 2016/08/09 13:34
Fitness 080916 2016/08/09 07:39
Fitness 080816 2016/08/08 07:48
Fitness 080716 2016/08/07 08:21
Fitness 080616 2016/08/06 08:24
Fitness 080516 2016/08/05 10:13
Fitness 080416 2016/08/04 13:15
Fitness 080316 2016/08/03 09:08
Fitness 080216 2016/08/02 09:32
Fitness 080116 2016/08/01 15:06

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