Tony's Journal

Fitness 062817

I walked 2.1 miles this morning.
Later I ellipticised 6.05 miles in 30 minutes.
I weighed in at 130 lbs with a BG of 85 mg/dL.


· 2017/06/28 11:42 · tonybaldwin

Fitness 062617

I walked 2 mi this morning.
Later I cycled 11.2 mi in 30 minutes.
I weighed in at 129 lbs with a bg at 101 mg/dL


· 2017/06/26 20:38 · tonybaldwin

Fitness 062517

I walked 1.5 mi with Lola this morning.
Later I did 75 push-ups, 50 pull-ups, and 300 crunches.
I weighed in at 130 lbs with BG of 94 mg/dL.


· 2017/06/25 18:40 · tonybaldwin

Fitness 062417

I walked 1.1 miles with Lola this morning.

Later I ellipticised 6.25 miles in 30 minutes burning 1250 calories.
I weighed in at 129 lbs with a BG of 100 mg/dL.


· 2017/06/24 09:55 · tonybaldwin

Fitness 062317

I walked 4 miles today.
Later I ellipticised 4 miles in 20 minutes.
I weighed in at 129 lbs, and my blood glucose was 104 mg/dL.


· 2017/06/23 17:39 · tonybaldwin

Fitness 062217

I walked 1.8 miles with Lola this morning..

Later I cycled 11.2 miles in 30 minutes.
I weighed in at 130 lbs with a BG of 104 mg/dL.


· 2017/06/22 12:05 · tonybaldwin

Fitness 062117

I walked 4.6 mi this morning.
Later I ellipticised for 30 minutes. completing 6.5 mi.
and burning 1300 calories.
I weighed in at 130 lbs with a BG of 95 mg/dL.


· 2017/06/21 10:10 · tonybaldwin

Fitness 062017

I walked 1.5 miles this morning.
Later I ellipticised for 30 minutes,
completing 6 miles and burning 1200 calories.
I weighed in at 130 lbs with a BG of 92 mg/dL.


· 2017/06/20 12:46 · tonybaldwin

Fitness 061917

I walked 2.1 miles this morning.
Later I did 100 push-ups, 60 pull-ups, and 400 crunches.
I weighed in at 130 lbs with a BG of 92 mg/dL.


· 2017/06/19 11:35 · tonybaldwin

Fitness 061817

I walked 1.6 miles with Lola this morning.
Later I cycled 6.2 miles in 34 minutes.
I weighed in at 130 lbs. with a BG of 106 mg/dL.


· 2017/06/18 09:13 · tonybaldwin

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31 Post(s) for June 2016

Fitness 063016 2016/06/30 11:53
Fitness 062916 2016/06/29 09:41
Fitness 062816 2016/06/28 07:05
Fitness 062716 2016/06/27 08:19
Fitness 062616 2016/06/26 09:36
Fitness 062516 2016/06/25 09:31
Fitness 062416 2016/06/24 08:15
Fitness 062316 2016/06/23 09:03
Fitness 062216 2016/06/22 09:18
Fitness 062116 2016/06/21 08:32
Fitness 062016 2016/06/20 07:21
Epicuros 2016/06/19 11:14
Fitness 061916 2016/06/19 09:25
Fitness 061816 2016/06/18 18:14
Fitness 061716 2016/06/17 14:46
Fitness 061616 2016/06/16 08:56
Fitness 061516 2016/06/15 13:36
Fitness 061416 2016/06/14 08:16
Fitness 061316 2016/06/13 09:00
Fitness 061216 2016/06/12 17:49
Fitness 061116 2016/06/11 18:30
Fitness 060916 2016/06/09 09:12
Fitness 060816 2016/06/08 08:34
Fitness 060716 2016/06/07 11:39
Fitness 060616 2016/06/06 07:38
Fitness 060516 2016/06/05 17:07
Bitter Tree 2016/06/05 10:18
Fitness 060416 2016/06/04 09:31
Fitness 060316 2016/06/03 07:41
Fitness 060216 2016/06/02 10:46
Fitness 060116 2016/06/01 09:33

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