Tony's Journal

Fitness 062817

I walked 2.1 miles this morning.
Later I ellipticised 6.05 miles in 30 minutes.
I weighed in at 130 lbs with a BG of 85 mg/dL.


· 2017/06/28 11:42 · tonybaldwin

Fitness 062617

I walked 2 mi this morning.
Later I cycled 11.2 mi in 30 minutes.
I weighed in at 129 lbs with a bg at 101 mg/dL


· 2017/06/26 20:38 · tonybaldwin

Fitness 062517

I walked 1.5 mi with Lola this morning.
Later I did 75 push-ups, 50 pull-ups, and 300 crunches.
I weighed in at 130 lbs with BG of 94 mg/dL.


· 2017/06/25 18:40 · tonybaldwin

Fitness 062417

I walked 1.1 miles with Lola this morning.

Later I ellipticised 6.25 miles in 30 minutes burning 1250 calories.
I weighed in at 129 lbs with a BG of 100 mg/dL.


· 2017/06/24 09:55 · tonybaldwin

Fitness 062317

I walked 4 miles today.
Later I ellipticised 4 miles in 20 minutes.
I weighed in at 129 lbs, and my blood glucose was 104 mg/dL.


· 2017/06/23 17:39 · tonybaldwin

Fitness 062217

I walked 1.8 miles with Lola this morning..

Later I cycled 11.2 miles in 30 minutes.
I weighed in at 130 lbs with a BG of 104 mg/dL.


· 2017/06/22 12:05 · tonybaldwin

Fitness 062117

I walked 4.6 mi this morning.
Later I ellipticised for 30 minutes. completing 6.5 mi.
and burning 1300 calories.
I weighed in at 130 lbs with a BG of 95 mg/dL.


· 2017/06/21 10:10 · tonybaldwin

Fitness 062017

I walked 1.5 miles this morning.
Later I ellipticised for 30 minutes,
completing 6 miles and burning 1200 calories.
I weighed in at 130 lbs with a BG of 92 mg/dL.


· 2017/06/20 12:46 · tonybaldwin

Fitness 061917

I walked 2.1 miles this morning.
Later I did 100 push-ups, 60 pull-ups, and 400 crunches.
I weighed in at 130 lbs with a BG of 92 mg/dL.


· 2017/06/19 11:35 · tonybaldwin

Fitness 061817

I walked 1.6 miles with Lola this morning.
Later I cycled 6.2 miles in 34 minutes.
I weighed in at 130 lbs. with a BG of 106 mg/dL.


· 2017/06/18 09:13 · tonybaldwin

Comment

Comments? Questions? contact Tony


Archive

Back to Top of Journal | RSS

33 Post(s) for May 2016

Fitness 053116 2016/05/31 09:03
Fitness 053016 2016/05/30 09:25
Fitness 052916 2016/05/29 09:36
Fitness 052816 2016/05/28 09:51
Fitness 052716 2016/05/27 13:28
Fitness 052616 2016/05/26 09:25
Fitness 052416 & 052516 2016/05/25 09:26
Fitness 052316 2016/05/23 07:50
Fitness 052216 2016/05/22 08:07
Fitness 052116 2016/05/21 08:38
Fitness 052016 2016/05/20 09:02
Fitness 051916 2016/05/20 09:02
Holding on to Nothing 2016/05/18 16:20
Fitness 051816 2016/05/18 13:57
Fitnesss 051716 2016/05/17 07:58
Fitness 051616 2016/05/16 08:44
Fitness 051516 2016/05/15 09:41
Fitness 051416 2016/05/14 08:35
Fitness 051316 2016/05/13 16:11
Take me as I am 2016/05/13 06:24
Fitness 051216 2016/05/12 09:22
Fitness 051116 2016/05/11 07:33
Fitness 051016 2016/05/10 13:44
Fitness 050916 2016/05/09 07:13
Fitness 050916 2016/05/08 08:08
Fitness 050716 2016/05/07 08:37
Fitness 050616 2016/05/06 14:54
Fitness 050516 2016/05/05 17:28
Fitness 050416 2016/05/04 12:44
Fitness 050316 2016/05/03 08:18
Stop abuse of farm labourers by Big Tobacco 2016/05/03 06:42
Fitness 050216 2016/05/02 11:50
Fitness 050116 2016/05/01 08:53

Back to Top of Journal | RSS | messages to my one and only true love