Tony's Journal

Fitness 062817

I walked 2.1 miles this morning.
Later I ellipticised 6.05 miles in 30 minutes.
I weighed in at 130 lbs with a BG of 85 mg/dL.


· 2017/06/28 11:42 · tonybaldwin

Fitness 062617

I walked 2 mi this morning.
Later I cycled 11.2 mi in 30 minutes.
I weighed in at 129 lbs with a bg at 101 mg/dL


· 2017/06/26 20:38 · tonybaldwin

Fitness 062517

I walked 1.5 mi with Lola this morning.
Later I did 75 push-ups, 50 pull-ups, and 300 crunches.
I weighed in at 130 lbs with BG of 94 mg/dL.


· 2017/06/25 18:40 · tonybaldwin

Fitness 062417

I walked 1.1 miles with Lola this morning.

Later I ellipticised 6.25 miles in 30 minutes burning 1250 calories.
I weighed in at 129 lbs with a BG of 100 mg/dL.


· 2017/06/24 09:55 · tonybaldwin

Fitness 062317

I walked 4 miles today.
Later I ellipticised 4 miles in 20 minutes.
I weighed in at 129 lbs, and my blood glucose was 104 mg/dL.


· 2017/06/23 17:39 · tonybaldwin

Fitness 062217

I walked 1.8 miles with Lola this morning..

Later I cycled 11.2 miles in 30 minutes.
I weighed in at 130 lbs with a BG of 104 mg/dL.


· 2017/06/22 12:05 · tonybaldwin

Fitness 062117

I walked 4.6 mi this morning.
Later I ellipticised for 30 minutes. completing 6.5 mi.
and burning 1300 calories.
I weighed in at 130 lbs with a BG of 95 mg/dL.


· 2017/06/21 10:10 · tonybaldwin

Fitness 062017

I walked 1.5 miles this morning.
Later I ellipticised for 30 minutes,
completing 6 miles and burning 1200 calories.
I weighed in at 130 lbs with a BG of 92 mg/dL.


· 2017/06/20 12:46 · tonybaldwin

Fitness 061917

I walked 2.1 miles this morning.
Later I did 100 push-ups, 60 pull-ups, and 400 crunches.
I weighed in at 130 lbs with a BG of 92 mg/dL.


· 2017/06/19 11:35 · tonybaldwin

Fitness 061817

I walked 1.6 miles with Lola this morning.
Later I cycled 6.2 miles in 34 minutes.
I weighed in at 130 lbs. with a BG of 106 mg/dL.


· 2017/06/18 09:13 · tonybaldwin

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34 Post(s) for April 2016

Fitness 043016 2016/04/30 09:00
Fitness 042916 2016/04/29 07:01
Fitness 042816 2016/04/28 13:05
Fitness 042716 2016/04/27 07:07
Fitness 042616 2016/04/26 14:55
Fitness 042516 2016/04/25 08:59
Fitness 042416 2016/04/24 14:51
Fitness 042316 2016/04/23 14:38
Fitness 042216 2016/04/22 08:47
Fitness 042116 2016/04/21 11:29
Fitness 042016 2016/04/20 13:05
Fitness 041916 2016/04/19 16:52
Fitness 041816 2016/04/18 16:54
Fitness 041716 2016/04/17 13:41
Fitness 041616 2016/04/16 08:54
Fitness 041516 2016/04/15 09:24
Stormtrooper 2016/04/15 06:53
Fitness 041416 2016/04/14 08:23
Fitness 041316 2016/04/13 08:13
fitness 041216 2016/04/12 07:15
Fitness 041116 2016/04/11 11:18
fitness 041016 2016/04/10 08:58
Fitness 040916 2016/04/09 08:56
Sunset 04/07/16 2016/04/09 08:55
Approaching the Singularity? 2016/04/09 07:30
Fitness 040816 2016/04/08 08:28
Fitness 040716 2016/04/07 09:38
Fitness 040616 2016/04/06 08:26
Fitness 040516 2016/04/05 15:31
Fitness 040316 2016/04/04 14:36
Breakfast 2016/04/03 10:16
Fitness 040316 2016/04/03 09:29
Fitness 040216 2016/04/02 13:47
Fitness 040116 2016/04/01 11:49

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