Tony's Journal

Fitness 062817

I walked 2.1 miles this morning.
Later I ellipticised 6.05 miles in 30 minutes.
I weighed in at 130 lbs with a BG of 85 mg/dL.


· 2017/06/28 11:42 · tonybaldwin

Fitness 062617

I walked 2 mi this morning.
Later I cycled 11.2 mi in 30 minutes.
I weighed in at 129 lbs with a bg at 101 mg/dL


· 2017/06/26 20:38 · tonybaldwin

Fitness 062517

I walked 1.5 mi with Lola this morning.
Later I did 75 push-ups, 50 pull-ups, and 300 crunches.
I weighed in at 130 lbs with BG of 94 mg/dL.


· 2017/06/25 18:40 · tonybaldwin

Fitness 062417

I walked 1.1 miles with Lola this morning.

Later I ellipticised 6.25 miles in 30 minutes burning 1250 calories.
I weighed in at 129 lbs with a BG of 100 mg/dL.


· 2017/06/24 09:55 · tonybaldwin

Fitness 062317

I walked 4 miles today.
Later I ellipticised 4 miles in 20 minutes.
I weighed in at 129 lbs, and my blood glucose was 104 mg/dL.


· 2017/06/23 17:39 · tonybaldwin

Fitness 062217

I walked 1.8 miles with Lola this morning..

Later I cycled 11.2 miles in 30 minutes.
I weighed in at 130 lbs with a BG of 104 mg/dL.


· 2017/06/22 12:05 · tonybaldwin

Fitness 062117

I walked 4.6 mi this morning.
Later I ellipticised for 30 minutes. completing 6.5 mi.
and burning 1300 calories.
I weighed in at 130 lbs with a BG of 95 mg/dL.


· 2017/06/21 10:10 · tonybaldwin

Fitness 062017

I walked 1.5 miles this morning.
Later I ellipticised for 30 minutes,
completing 6 miles and burning 1200 calories.
I weighed in at 130 lbs with a BG of 92 mg/dL.


· 2017/06/20 12:46 · tonybaldwin

Fitness 061917

I walked 2.1 miles this morning.
Later I did 100 push-ups, 60 pull-ups, and 400 crunches.
I weighed in at 130 lbs with a BG of 92 mg/dL.


· 2017/06/19 11:35 · tonybaldwin

Fitness 061817

I walked 1.6 miles with Lola this morning.
Later I cycled 6.2 miles in 34 minutes.
I weighed in at 130 lbs. with a BG of 106 mg/dL.


· 2017/06/18 09:13 · tonybaldwin

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31 Post(s) for March 2016

Fitness 033116 2016/03/31 13:40
Fitness 033016 2016/03/30 14:42
Fitness 032916 2016/03/29 10:37
Fitness 032816 2016/03/28 19:21
Fitness 032716 2016/03/27 08:29
Fitness 032616 2016/03/26 10:16
Fitness 032516 2016/03/25 13:12
Fitness 032416 2016/03/24 07:23
Fitness 032316 2016/03/23 08:47
Fitness 032216 2016/03/22 11:40
Fitness 032116 2016/03/21 07:35
Fitness 032016 2016/03/20 09:41
Fitness 031916 2016/03/19 08:16
Fitness 031816 2016/03/18 11:53
Fitness 031716 2016/03/17 10:07
Fitness 031615 2016/03/16 10:28
Fitness 031516 2016/03/16 10:27
Fitness 031416 2016/03/14 06:41
Fitness 031316 2016/03/13 10:32
Fitness 031216 2016/03/12 11:38
Fitness 031116 2016/03/11 12:53
Fitness 031016 2016/03/10 09:12
Fitness 030916 2016/03/09 07:06
Fitness 030816 2016/03/08 12:23
Fitness 030716 2016/03/07 13:56
Never trust an elf!!! 2016/03/06 10:15
Fitness 030616 2016/03/06 09:34
Fitness 030516 2016/03/05 08:04
Fitness 030416 2016/03/04 17:07
Fitness 030316 2016/03/03 11:33
downtime 2016/03/03 11:29

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