Tony's Journal

Fitness 101717

I walked 0.8 miles this morning.

New Haven


· 2017/10/17 11:09 · tonybaldwin

Fitness 101617

This morning, I walked 1.5 miles with Lola.
Later I ellipticised 6 miles in 30 minutes, burning 1200 calories.
I weighed in at 125 lbs with a BG of 94 mg/dL.

#yellow #amarelo #amarillo

A post shared by Tony Baldwin (@tonybtranslatorgeek) on


· 2017/10/16 12:27 · tonybaldwin

FITNESS 101517

I walked 1.5 miles with Lola this morning.


· 2017/10/15 13:35 · tonybaldwin

Fitness 101417

I walked 5.6 miles this morning, and afternoon


· 2017/10/14 13:35 · tonybaldwin

Fitness 101217

I walked 1.5 miles with Lola this morning.
Later I ellipticised for 30 minutes completing 6 miles and burning 1200 calories.
I weighed in at 125 lbs, with a BG of 81 mg/dL

#sunflower #girasol #tournesol

A post shared by Tony Baldwin (@tonybtranslatorgeek) on


· 2017/10/12 13:19 · tonybaldwin

Fitness 101117

I walked 1.3 miles with Lola this morning.

#Edgewood #ct #scenic #newengland

A post shared by Tony Baldwin (@tonybtranslatorgeek) on


· 2017/10/11 11:58 · tonybaldwin

Fitness 101017

I walked 1.7 miles with Lola this morning.
Later I walked another mile.
I weighed in at 125 lbs, but did not check my sugar. (Busy day)

#Edgewood #ct #scenic #newengland

A post shared by Tony Baldwin (@tonybtranslatorgeek) on


· 2017/10/10 13:29 · tonybaldwin

Fitness 100917

I walked 1.7 miles with Lola this morning.
Later I ellipticised 6 miles in 30 minutes, burning 1200 calories.
I weighed in at 125 lbs with a G of 95 mg/dL.

#beach #sunset

A post shared by Tony Baldwin (@tonybtranslatorgeek) on

l>


· 2017/10/09 11:38 · tonybaldwin

Fitness 100817

I walked 1.5 miles with Lola this morning.

#beach #sunset #misquamicut

A post shared by Tony Baldwin (@tonybtranslatorgeek) on


· 2017/10/08 13:37 · tonybaldwin

Fitness 100617

I walked 1.4 miles with Lola this morning.
Later I walked another 1.8 miles for a total of 3.2 miles walked.
I weighed in at 125 lbs with a bg of 104 mg/dL

#rose blacknwhite

A post shared by Tony Baldwin (@tonybtranslatorgeek) on


· 2017/10/06 12:42 · tonybaldwin

Comment

Comments? Questions? contact Tony


Archive

Back to Top of Journal | RSS

46 Post(s) for December 2015

Fitness 123115 2015/12/31 05:10
Fitness 123015 2015/12/30 07:46
Fitness 122915 2015/12/29 11:45
Winter has arrived! 2015/12/29 06:36
MRI/cancer progress 2015/12/28 19:46
Fitness 122815 2015/12/28 19:41
Fitness 122715 2015/12/27 07:45
Fitness 122615 2015/12/26 10:40
Fitness 122515 2015/12/25 06:46
Fitness 122415 2015/12/24 06:53
Fitness 122315 2015/12/23 11:45
Fitness 122215 2015/12/22 08:45
Fitness 122115 2015/12/21 08:52
Fitness 122015 2015/12/20 11:43
Fitness 121915 2015/12/19 12:38
Fitness 121815 2015/12/18 06:03
Support Banks & Corporations 2015/12/18 03:50
Fitness 121715 2015/12/17 17:14
HAPPY BIRTHDAY, NIKKI!!!!!!! 2015/12/16 11:34
Fitness 121615 2015/12/16 11:24
Fitness 121515 2015/12/15 11:34
Dr. Geezer's Clinic 2015/12/15 11:31
Fitness 121415 2015/12/14 15:56
Breakfast 2015/12/14 05:19
MORE MUFFINS!!! 2015/12/13 09:23
Fitness 121315 2015/12/13 07:39
Fitness 121215 2015/12/12 11:45
Fitness 121115 2015/12/11 14:38
Fitness 121015 2015/12/10 14:58
Apple Walnut Cake 2015/12/10 08:44
Fitness 120915 2015/12/09 07:20
Breakfast: Butternut Ginger Carrot Muffin 2015/12/09 05:24
Fitness 120815 2015/12/08 15:13
Breakfast: 1 Minute Flax - Green Apple - Strawberry Muffin 2015/12/08 06:05
Butternut Cranberry Walnut Pancakes 2015/12/07 15:56
Fitness 120715 2015/12/07 15:32
Fitness 120615 2015/12/06 10:46
Fitness 120515 2015/12/05 15:54
Fitness 120415 2015/12/04 17:54
Butternut Cake Bars 2015/12/04 09:18
Spice-filled Sand Worm 2015/12/04 07:58
Fitness 120315 2015/12/03 08:34
Breakfast :: 1 Minute Choco-Chip Butternut Flax Muffin 2015/12/03 07:08
Fitness 120215 2015/12/02 12:45
Fitness 120115 2015/12/01 13:59
Holiday Spirit 2015/12/01 12:49

Back to Top of Journal | RSS | messages to my one and only true love