Tony's Journal

Fitness 062817

I walked 2.1 miles this morning.
Later I ellipticised 6.05 miles in 30 minutes.
I weighed in at 130 lbs with a BG of 85 mg/dL.


· 2017/06/28 11:42 · tonybaldwin

Fitness 062617

I walked 2 mi this morning.
Later I cycled 11.2 mi in 30 minutes.
I weighed in at 129 lbs with a bg at 101 mg/dL


· 2017/06/26 20:38 · tonybaldwin

Fitness 062517

I walked 1.5 mi with Lola this morning.
Later I did 75 push-ups, 50 pull-ups, and 300 crunches.
I weighed in at 130 lbs with BG of 94 mg/dL.


· 2017/06/25 18:40 · tonybaldwin

Fitness 062417

I walked 1.1 miles with Lola this morning.

Later I ellipticised 6.25 miles in 30 minutes burning 1250 calories.
I weighed in at 129 lbs with a BG of 100 mg/dL.


· 2017/06/24 09:55 · tonybaldwin

Fitness 062317

I walked 4 miles today.
Later I ellipticised 4 miles in 20 minutes.
I weighed in at 129 lbs, and my blood glucose was 104 mg/dL.


· 2017/06/23 17:39 · tonybaldwin

Fitness 062217

I walked 1.8 miles with Lola this morning..

Later I cycled 11.2 miles in 30 minutes.
I weighed in at 130 lbs with a BG of 104 mg/dL.


· 2017/06/22 12:05 · tonybaldwin

Fitness 062117

I walked 4.6 mi this morning.
Later I ellipticised for 30 minutes. completing 6.5 mi.
and burning 1300 calories.
I weighed in at 130 lbs with a BG of 95 mg/dL.


· 2017/06/21 10:10 · tonybaldwin

Fitness 062017

I walked 1.5 miles this morning.
Later I ellipticised for 30 minutes,
completing 6 miles and burning 1200 calories.
I weighed in at 130 lbs with a BG of 92 mg/dL.


· 2017/06/20 12:46 · tonybaldwin

Fitness 061917

I walked 2.1 miles this morning.
Later I did 100 push-ups, 60 pull-ups, and 400 crunches.
I weighed in at 130 lbs with a BG of 92 mg/dL.


· 2017/06/19 11:35 · tonybaldwin

Fitness 061817

I walked 1.6 miles with Lola this morning.
Later I cycled 6.2 miles in 34 minutes.
I weighed in at 130 lbs. with a BG of 106 mg/dL.


· 2017/06/18 09:13 · tonybaldwin

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30 Post(s) for August 2015

Walk/Ellipsus 083115 2015/08/31 21:54
Walk/Cycle/Ellipse 083015 2015/08/30 18:04
Cycling 0828+0829 2015/08/29 17:54
Ellipsus 082715 2015/08/27 16:19
Pallbearer - Foundations of Burden 2015/08/26 17:16
Opeth - Hope Leaves 2015/08/26 16:45
Bleak - Opeth 2015/08/26 16:40
Ellipsus 082615 2015/08/26 16:32
Cycling 082515 2015/08/25 13:25
Cycling 082315 2015/08/23 18:59
Ellipses 082215 2015/08/22 18:23
Ellipses 082115 2015/08/21 16:27
Ellipses 082015 2015/08/20 16:48
Ellipses 081915 2015/08/19 14:43
Ellipses 081815 2015/08/18 17:42
Run 081715 2015/08/17 20:37
Cycling 081615 2015/08/16 16:01
Cyclipses 081515 2015/08/15 19:00
Ellipses 081315 2015/08/13 17:19
Cyclipses 081215 2015/08/12 13:52
Run 081015 2015/08/10 15:26
Cycling+ 080915 2015/08/09 18:38
Ellipses+ 080715 2015/08/07 23:20
Cycling 080615 2015/08/06 19:39
Hibiscus 2015/08/06 17:08
Ellipsus+ 080515 2015/08/05 16:09
Ellipsus 080415 2015/08/04 17:28
Run 080315 2015/08/03 13:45
Cycling 080215 2015/08/02 14:36
Cycle 080115 2015/08/01 19:01

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