Tony's Journal

Fitness 062817

I walked 2.1 miles this morning.
Later I ellipticised 6.05 miles in 30 minutes.
I weighed in at 130 lbs with a BG of 85 mg/dL.


· 2017/06/28 11:42 · tonybaldwin

Fitness 062617

I walked 2 mi this morning.
Later I cycled 11.2 mi in 30 minutes.
I weighed in at 129 lbs with a bg at 101 mg/dL


· 2017/06/26 20:38 · tonybaldwin

Fitness 062517

I walked 1.5 mi with Lola this morning.
Later I did 75 push-ups, 50 pull-ups, and 300 crunches.
I weighed in at 130 lbs with BG of 94 mg/dL.


· 2017/06/25 18:40 · tonybaldwin

Fitness 062417

I walked 1.1 miles with Lola this morning.

Later I ellipticised 6.25 miles in 30 minutes burning 1250 calories.
I weighed in at 129 lbs with a BG of 100 mg/dL.


· 2017/06/24 09:55 · tonybaldwin

Fitness 062317

I walked 4 miles today.
Later I ellipticised 4 miles in 20 minutes.
I weighed in at 129 lbs, and my blood glucose was 104 mg/dL.


· 2017/06/23 17:39 · tonybaldwin

Fitness 062217

I walked 1.8 miles with Lola this morning..

Later I cycled 11.2 miles in 30 minutes.
I weighed in at 130 lbs with a BG of 104 mg/dL.


· 2017/06/22 12:05 · tonybaldwin

Fitness 062117

I walked 4.6 mi this morning.
Later I ellipticised for 30 minutes. completing 6.5 mi.
and burning 1300 calories.
I weighed in at 130 lbs with a BG of 95 mg/dL.


· 2017/06/21 10:10 · tonybaldwin

Fitness 062017

I walked 1.5 miles this morning.
Later I ellipticised for 30 minutes,
completing 6 miles and burning 1200 calories.
I weighed in at 130 lbs with a BG of 92 mg/dL.


· 2017/06/20 12:46 · tonybaldwin

Fitness 061917

I walked 2.1 miles this morning.
Later I did 100 push-ups, 60 pull-ups, and 400 crunches.
I weighed in at 130 lbs with a BG of 92 mg/dL.


· 2017/06/19 11:35 · tonybaldwin

Fitness 061817

I walked 1.6 miles with Lola this morning.
Later I cycled 6.2 miles in 34 minutes.
I weighed in at 130 lbs. with a BG of 106 mg/dL.


· 2017/06/18 09:13 · tonybaldwin

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25 Post(s) for June 2015

Cycling 063015 2015/06/30 14:21
Run 062915 2015/06/29 15:08
Run 062815 2015/06/28 12:23
Run 062715 2015/06/27 11:29
Cycle & Ellipses 062615 2015/06/26 16:22
Run+ 062615 2015/06/25 15:15
Run 062415 2015/06/24 12:06
Run 062315 2015/06/23 12:51
Elipses 062215 2015/06/22 14:32
Branford Road Race 2015/06/21 11:56
Run 062015 2015/06/20 10:58
Run 061915 2015/06/19 13:16
Run 061815 2015/06/18 11:42
Run 061715 2015/06/17 16:27
Hospital 2015/06/16 21:55
Cycling 061215 2015/06/12 17:14
Run 061115 2015/06/11 13:53
Run 060915 2015/06/09 13:11
Run 060815 2015/06/08 17:56
John Liquori Memorial 5k 2015/06/07 11:59
Run 060515 2015/06/06 12:14
Run 060415 2015/06/04 11:34
Run 060315 2015/06/03 13:01
Ellipses 060215 2015/06/02 14:30
Ellipses 06/01/15 2015/06/01 15:40

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