Tony's Journal

Fitness 062817

I walked 2.1 miles this morning.
Later I ellipticised 6.05 miles in 30 minutes.
I weighed in at 130 lbs with a BG of 85 mg/dL.


· 2017/06/28 11:42 · tonybaldwin

Fitness 062617

I walked 2 mi this morning.
Later I cycled 11.2 mi in 30 minutes.
I weighed in at 129 lbs with a bg at 101 mg/dL


· 2017/06/26 20:38 · tonybaldwin

Fitness 062517

I walked 1.5 mi with Lola this morning.
Later I did 75 push-ups, 50 pull-ups, and 300 crunches.
I weighed in at 130 lbs with BG of 94 mg/dL.


· 2017/06/25 18:40 · tonybaldwin

Fitness 062417

I walked 1.1 miles with Lola this morning.

Later I ellipticised 6.25 miles in 30 minutes burning 1250 calories.
I weighed in at 129 lbs with a BG of 100 mg/dL.


· 2017/06/24 09:55 · tonybaldwin

Fitness 062317

I walked 4 miles today.
Later I ellipticised 4 miles in 20 minutes.
I weighed in at 129 lbs, and my blood glucose was 104 mg/dL.


· 2017/06/23 17:39 · tonybaldwin

Fitness 062217

I walked 1.8 miles with Lola this morning..

Later I cycled 11.2 miles in 30 minutes.
I weighed in at 130 lbs with a BG of 104 mg/dL.


· 2017/06/22 12:05 · tonybaldwin

Fitness 062117

I walked 4.6 mi this morning.
Later I ellipticised for 30 minutes. completing 6.5 mi.
and burning 1300 calories.
I weighed in at 130 lbs with a BG of 95 mg/dL.


· 2017/06/21 10:10 · tonybaldwin

Fitness 062017

I walked 1.5 miles this morning.
Later I ellipticised for 30 minutes,
completing 6 miles and burning 1200 calories.
I weighed in at 130 lbs with a BG of 92 mg/dL.


· 2017/06/20 12:46 · tonybaldwin

Fitness 061917

I walked 2.1 miles this morning.
Later I did 100 push-ups, 60 pull-ups, and 400 crunches.
I weighed in at 130 lbs with a BG of 92 mg/dL.


· 2017/06/19 11:35 · tonybaldwin

Fitness 061817

I walked 1.6 miles with Lola this morning.
Later I cycled 6.2 miles in 34 minutes.
I weighed in at 130 lbs. with a BG of 106 mg/dL.


· 2017/06/18 09:13 · tonybaldwin

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28 Post(s) for May 2015

Ellipses 05/31/15 2015/05/31 14:21
Run 05/30/15 2015/05/30 11:15
Run 05/29/15 2015/05/29 13:38
Run 05/27/15 2015/05/27 16:05
Run 05/25/15 2015/05/25 13:10
Cycling 05/24/15 2015/05/24 14:01
New Painting 2015/05/24 00:53
Run 05/23/15 2015/05/23 15:47
Run 05/22/15 2015/05/22 18:44
Run 05/21/15 2015/05/21 14:33
Run 05/20/15 2015/05/20 12:02
Run 05/19/15 2015/05/19 09:54
Run 05/18/15 2015/05/18 12:18
Long Wharf Run 05/15/15 2015/05/15 14:48
Sunset Eagle Merch 2015/05/15 08:02
Run 05/14/15 2015/05/14 13:11
Run 05/13/15 2015/05/13 12:00
Run 05/12/15 2015/05/12 15:50
Cycling 05/11/15 2015/05/11 14:25
Ellipses 05/10/15 2015/05/10 10:08
Run 05/08/15 2015/05/08 18:12
Run 05/07/15 2015/05/07 10:56
LSD 05/06/15 2015/05/06 11:11
Run 05/04/15 2015/05/04 12:36
Run 05/03/15 2015/05/03 13:25
Run 05/02/15 2015/05/02 13:48
I'm with Bernie! 2015/05/02 09:02
Run 05/01/15 2015/05/01 16:52

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