Tony's Journal

Fitness 062817

I walked 2.1 miles this morning.
Later I ellipticised 6.05 miles in 30 minutes.
I weighed in at 130 lbs with a BG of 85 mg/dL.


· 2017/06/28 11:42 · tonybaldwin

Fitness 062617

I walked 2 mi this morning.
Later I cycled 11.2 mi in 30 minutes.
I weighed in at 129 lbs with a bg at 101 mg/dL


· 2017/06/26 20:38 · tonybaldwin

Fitness 062517

I walked 1.5 mi with Lola this morning.
Later I did 75 push-ups, 50 pull-ups, and 300 crunches.
I weighed in at 130 lbs with BG of 94 mg/dL.


· 2017/06/25 18:40 · tonybaldwin

Fitness 062417

I walked 1.1 miles with Lola this morning.

Later I ellipticised 6.25 miles in 30 minutes burning 1250 calories.
I weighed in at 129 lbs with a BG of 100 mg/dL.


· 2017/06/24 09:55 · tonybaldwin

Fitness 062317

I walked 4 miles today.
Later I ellipticised 4 miles in 20 minutes.
I weighed in at 129 lbs, and my blood glucose was 104 mg/dL.


· 2017/06/23 17:39 · tonybaldwin

Fitness 062217

I walked 1.8 miles with Lola this morning..

Later I cycled 11.2 miles in 30 minutes.
I weighed in at 130 lbs with a BG of 104 mg/dL.


· 2017/06/22 12:05 · tonybaldwin

Fitness 062117

I walked 4.6 mi this morning.
Later I ellipticised for 30 minutes. completing 6.5 mi.
and burning 1300 calories.
I weighed in at 130 lbs with a BG of 95 mg/dL.


· 2017/06/21 10:10 · tonybaldwin

Fitness 062017

I walked 1.5 miles this morning.
Later I ellipticised for 30 minutes,
completing 6 miles and burning 1200 calories.
I weighed in at 130 lbs with a BG of 92 mg/dL.


· 2017/06/20 12:46 · tonybaldwin

Fitness 061917

I walked 2.1 miles this morning.
Later I did 100 push-ups, 60 pull-ups, and 400 crunches.
I weighed in at 130 lbs with a BG of 92 mg/dL.


· 2017/06/19 11:35 · tonybaldwin

Fitness 061817

I walked 1.6 miles with Lola this morning.
Later I cycled 6.2 miles in 34 minutes.
I weighed in at 130 lbs. with a BG of 106 mg/dL.


· 2017/06/18 09:13 · tonybaldwin

Comment

Comments? Questions? contact Tony


Archive

Back to Top of Journal | RSS

25 Post(s) for June 2017

Fitness 062817 2017/06/28 11:42
Fitness 062617 2017/06/26 20:38
Fitness 062517 2017/06/25 18:40
Fitness 062417 2017/06/24 09:55
Fitness 062317 2017/06/23 17:39
Fitness 062217 2017/06/22 12:05
Fitness 062117 2017/06/21 10:10
Fitness 062017 2017/06/20 12:46
Fitness 061917 2017/06/19 11:35
Fitness 061817 2017/06/18 09:13
Fitness 061717 2017/06/17 13:51
Fitness 061617 2017/06/16 16:07
Fitness 061517 2017/06/15 16:20
Fitness 061417 2017/06/14 12:21
Fitness 061317 2017/06/13 10:55
Fitness 061217 2017/06/12 15:30
Fitness 061117 2017/06/11 11:10
Fitness 061017 2017/06/11 11:08
Fitness 060917 2017/06/09 07:38
Fitness 060817 2017/06/08 19:20
Fitness 060717 2017/06/08 19:19
Fitness 060617 2017/06/06 09:18
Fitness 060517 2017/06/05 09:21
Fitness 060417 2017/06/04 15:48
Fitness 060317 2017/06/03 11:05

Back to Top of Journal | RSS | messages to my one and only true love