Tony's Journal

fitness 091817

I walked 1.4 miles with Lola.

#rose #rosa

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· 2017/09/18 12:04 · tonybaldwin

Fitness 091717

I walked 1.1 mile with Lola this morning.
Later I cycled 4.27 miles in 00:23:00.
I weighed in at 125 lbs. with a BG of 113 mg/dL.

#rosa #rose #sansfiltre #semfiltro #sinfiltro #nofilter #flower #flora

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· 2017/09/17 10:05 · tonybaldwin

Fitness 091617

I walked 1.6 miles with Lola this morning.
Later I ellipticised 6 miles in 30 minutes burning 1200 calories.
I weighed in at 125 lbs with a BG of 83 mg/dL.

#bee #abeja #abeille #abelha #hibiscus

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· 2017/09/16 10:14 · tonybaldwin

Fitness 091517

I walked 4 miles today.
Later I ellipticised 5.25 mi in 25 minutes burnin 1050 calories.
I weighed in at 125 lbs with a BG of 83 mg/dL.

#rosaselvajem #rosaselvaje #wildrose #nofilter #sansfiltre #semfiltro #sinfiltro

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· 2017/09/15 08:24 · tonybaldwin

Fitness 091417

I walked 1.6 miles with Lola this morning.
Later I ellipticised 6 miles in 30 minutes burning 1200 calories.
I weighed in at 125 lbs with a bg of 91 mg/dL.

#bee #abeja #abelha #abeille #wasp #fliwers #flores #yellow #jaune #amarillo #amarelo

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· 2017/09/14 12:03 · tonybaldwin

Fitness 091317

I walked 1.5 miles with Lola this morning.
later I ellipticised 6 miles in 30 minutes, burning 1200 calories.
I weighed in at 125 lbs with a bg reading of 105 mg/dL

#hibiscus #flower #flora #flor #fleur

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· 2017/09/13 14:27 · tonybaldwin

Fitness 091217

I walked 1.4 miles with Lola this morning.
Later I ellipticised 6 miles in 30 minutes, burning 1200 calories.
I weighed in at 125 lbs with a bg of 100 mg/dL.

#bee#abeja #abelha #abeille #hibiscus #flor #flora #fauna

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· 2017/09/12 10:04 · tonybaldwin

Fitness 091117

I walked 1 mile this morning.
Later I ellipticised 5 miles in 25 minutes burning 1000 calories.
I weighed in at 125 lbs with a bg of 108 mg/dL.

#wildrose #rosaselvaje #rosesauvage

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· 2017/09/11 16:29 · tonybaldwin

Fitness 091017

I walked 1.7 miles with Lola this morning.
Later I walked another 2.3 with my brother,
for a total of 4 mi walked.
I didn't weigh in or check my sugar.

#girasol #tournesol #sunflower

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· 2017/09/10 11:38 · tonybaldwin

Fitness 091017

I walked 1.8 miles with Lola this morning.
Later I ellipticised 6 miles in 30 minutes, burning 1200 calories.
I weighed in at 125 lbs with a BG reading of 90 mg/dL.

#Zinnia #Flora #flore #fleur #flower #pink #rosa #jardin #garden

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· 2017/09/09 10:55 · tonybaldwin

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20 Post(s) for September 2017

fitness 091817 2017/09/18 12:04
Fitness 091717 2017/09/17 10:05
Fitness 091617 2017/09/16 10:14
Fitness 091517 2017/09/15 08:24
Fitness 091417 2017/09/14 12:03
Fitness 091317 2017/09/13 14:27
Fitness 091217 2017/09/12 10:04
Fitness 091117 2017/09/11 16:29
Fitness 091017 2017/09/10 11:38
Fitness 091017 2017/09/09 10:55
Fitness 090917 2017/09/09 10:17
Fitness 090817 2017/09/08 10:13
Fitness 090717 2017/09/07 14:32
Fitness 090617 2017/09/06 09:20
Fitness 09/05/17 2017/09/05 11:47
Fitness 090417 2017/09/04 08:54
Never bank with KEY bank 2017/09/03 18:49
Fitness 090317 2017/09/03 10:27
Fitness 090217 2017/09/02 11:24
Fitness 090117 2017/09/01 18:14

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