Fitness 091017

I walked 1.8 miles with Lola this morning.
Later I ellipticised 6 miles in 30 minutes, burning 1200 calories.
I weighed in at 125 lbs with a BG reading of 90 mg/dL.

#Zinnia #Flora #flore #fleur #flower #pink #rosa #jardin #garden

A post shared by Tony Baldwin (@tonybtranslatorgeek) on