Fitness 080717

I walked 1.25 miles with Lola this morning.
Later I ellipticised 6 miles in 30 minutes, burning 1200 calories.
I weighed in at 127 lbs., with a BG of 89 mg/dL

#bee #abeille #abeja #abelha #nofilter #sansfiltre #sinfiltro #semfiltro

A post shared by Tony Baldwin (@tonybtranslatorgeek) on