Fitness 080617

Yesterday (08/05) I had a very busy day,
but I walked several miles, never weighed in,
but My BG before dinner was 92mg/dL, so apparently I walked enough.

#bee #abeja #abeille #abelha# flower #flor #fleur

A post shared by Tony Baldwin (@tonybtranslatorgeek) on


Okay, THIS morning (08/06), I walked 2.2 miles with Lola.
Later I ellipticised 6 miles in 30 minutes burning 12 calories.
I weighed in at 124 lbs with a BG of 81 mg/dL