Fitness 040617

I walked 1.4 miles with Lola this morning.
Later I cycled 13.1 miles in 30 minutes.
(Top speed 43.2 mph, Ave speed 26 mph.)
I also did 100 push-ups, 100 pull-ups, and 400 crunches.
I weighed in at 137 lbs with a BG of 91 mg/dL.